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SPORT AND FITNESS DIPLOMA COURSES
Our expansive and varied range of courses have been designed and compiled by experts to equip you with the tools to enhance your skills and improve your career opportunities. To find out more about each individual course, please click on the course you are interested in below.

You can study with us with complete confidence.
When you study with Direct Home Learning, you study with the confidence of knowing you have the full support of one of the most successful distance learning organisations in the UK. Our years of experience in this field means that we're perfectly suited to help you realise and attain your objectives, whatever your background, whatever your experience and wherever you are.

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Welcome to Direct Home Learning
  Diploma in
personal fitness training
      Diploma in
health, diet and nutrition
      Diploma in
sports psychology
 
  COURSE CODE: HLCM7       COURSE CODE: HLDT1       COURSE CODE: HLCM3  
  Areas covered in this course include:

Human biology and physiology
The effects of modern life on health
The importance of diet and nutrition
Common health and exercise problems
Health maintenance
Fitness and dietary assessment
Personal training - an introduction
Training goals
Client health  fitness assessment
Basic exercise programmes
 

      Areas covered  in this course include:

Dietary problems and ill health
Weight gain and control
Diet and nutrition
Common dietary deficiencies and weaknesses
Dietary planning and control
Fitness and dietary assessment
Customising diets to meet individual needs
Diet programmes
Basic exercise programmes
Goal assessment and levels of motivation
 

      Areas covered in this course include:

The effects of modern life on health
The importance of diet and nutrition
Client health and fitness assessment
Basic exercise programmes
Advanced exercise programmes
Programme planning
Sports psychology - an introduction
Focus and Motivation
Goal assessment and levels of motivation
Sports and motivational psychology
 

 
 

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How do I enrol?
It's easy. You can call us on 0870 242 7140, or you can click on the link that is by the course of your choice. If you need help at any time, or would like any further information on any of our courses, please contact us. Don't forget to see our FAQ's page, as your question may well be covered there.

 

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