PERSONAL FITNESS TRAINING DIPLOMA COURSE
COURSE CODE HLCM7

Overview: A very popular and comprehensive course for those
looking to help themselves and others gain more out of life. With our
Personal fitness training course, you'll gain the skills you need to set
up your own personal fitness training practice.
With the pressures of modern living, an increasing number of people find
the need for professional help in order to maintain and improve their
health and fitness. This course will allow you to learn the skills
necessary to provide a fitness training service, covering a wide range of
client needs, including diet, exercise, motivation and general good
health, as well as practical advice on setting up your own practice.
Support:
As a Direct Home Learning student you will be allocated a personal tutor who will mark and
help you with your work. You will also have access to our tutorial support
service during normal office hours, for all the practical advice you may
need.
Assessment:
This course includes a number of tutor marked assessments that you
complete as part of your coursework and then forward to your tutor. These
consist of practical tasks, and short questions on specific topics within
the course.
Career prospects:
Personal fitness trainer, training coach
What's included:
- All required learning materials to complete your diploma,
- Flexibility to study when and where it suits you best, at home in
your own time and at your own pace,
- Telephone, postal and email access to your dedicated tutor,
- Support and encouragement as you work towards your goals,
- Free work placement and careers advisory service to help you plan
and embark on your new career on completion of the course.
Subjects studied in this course include:
- Human biology and physiology,
- The effects of modern life on health,
- The importance of diet and nutrition,
- Common health and exercise problems,
- Health maintenance,
- Fitness and dietary assessment,
- Personal training - an introduction,
- Training goals,
- Client health and fitness assessment,
- Basic exercise programmes,
- Advanced exercise programmes,
- Programme planning,
- Goal assessment and levels of motivation,
- Basic exercise programmes,
- Customising programmes to meet individual needs,
- Advanced exercise programmes,
- Advanced training programme planning,
- Sports and motivational psychology,
- Good health and achievement.
How do I enrol?
To enrol online click
here >>
Our enrolment form will open in a new browser window
To enrol over the
phone, please call us on 0870 242 7141 during office hours
(9:00am-5:00pm).
When you study with Direct Home Learning,
you study with the confidence of knowing you have the full support of one
of the most successful distance learning organisations in the UK. Our
years of experience in this field means that we're perfectly suited to
help you realise and attain your objectives, whatever your background,
whatever your experience and wherever you are.
*GUIDE
PRICES: Values shown in Euros and US Dollars are
guide prices only - the actual amount you will be charged may vary, and
will depend upon your card company's
exchange rate on the day of processing.
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